Date started: 13 May 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 169.8 lb
Induction Phase:
29 Dec 14	171.4 lb	100%
15 Dec 14	168.2 lb	Reasonably Well
09 Dec 14	168.8 lb	Reasonably Well
01 Dec 14	173.6 lb	Poorly
17 Nov 14	171.8 lb	Reasonably Well
08 Sep 14	172.0 lb	Poorly
25 Aug 14	171.6 lb	Reasonably Well
21 Jul 14	170.8 lb	Poorly
09 Jun 14	167.4 lb	Reasonably Well
02 Jun 14	170.0 lb	100%
19 May 14	170.2 lb	Reasonably Well
21 Apr 14	171.4 lb	Reasonably Well
10 Jun 13	169.0 lb	Reasonably Well
03 Jun 13	172.0 lb	Reasonably Well
13 May 13	169.8 lb	Not Applicable

Date started: 24 May 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 180.0 lb
Ongoing Weight Loss Phase (OWL) :
07 Nov 11	164.8 lb	Reasonably Well
17 Oct 11	166.0 lb	Reasonably Well
Induction Phase:
16 Aug 11	173.2 lb	Reasonably Well
30 Jul 11	175.0 lb	Reasonably Well
18 Jul 11	175.8 lb	Reasonably Well
17 Jul 11	176.4 lb	Reasonably Well
30 Jun 11	178.4 lb	100%
18 Jun 11	179.6 lb	100%
01 Jun 11	178.8 lb	Reasonably Well
24 May 11	180.0 lb	Not Applicable