Weigh In record (no journal entry) for 25 August 2014
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308.4 lb
Lost so far: 56.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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2196 kcal
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Fat: 92.31g | Prot: 90.57g | Carb: 264.98g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium), Dunkin' Donuts Bacon, Egg and Cheese on Bagel, Dunkin' Donuts Egg & Steak Breakfast Burrito. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Cheese Empanadas, Publix Cuban Sandwich, Beef Empanadas. more...
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gaining 0.5 lb a week
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bbauer's weight history
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