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Soooo busy... I want to exercise so bad! I have finally gotten back on track foodwise, but excercise is still evading me. We are getting ready to move. I have started packing. Ugh... when will there be time????
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211.0 lb
Lost so far: 39.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2009:
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1260 kcal
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Fat: 47.84g | Prot: 33.34g | Carb: 175.59g.
Breakfast: Splenda, Non dairy creamer, Fruit and Nut Bar, water, Coffee. Lunch: Water, Coke Zero, PB & J Wrap. Dinner: Sprite Zero, Southwestern Blend, Tomato Sauce, Olive Oil, Instant Rice, Pinto Beans, Carb Balance Whole Wheat Tortillas (Fajita Size). Snacks/Other: Fudge Grahams, Ice Cream, Water. more...
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3214 kcal
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Activities & Exercise:
Housework - 4 hours, Sleeping - 9 hours, Resting - 6 hours and 10 minutes, Standing - 45 minutes, Desk Work - 4 hours, Stretching (yoga) - 5 minutes. more...
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steady weight
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