Weigh In record (no journal entry) for 02 July 2022
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211.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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605 kcal
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Fat: 40.26g | Prot: 35.40g | Carb: 27.33g.
Lunch: Sargento Colby Jack Cheese Sticks, Sheboygan Sausage Company Summer Sausage. Dinner: Eat'n Park Chicken Fajita Salad. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Cheesecake Fat Bomb. more...
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losing 11.2 lb a week
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