Weigh In record (no journal entry) for 02 July 2022
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214.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2022:
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579 kcal
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Fat: 29.03g | Prot: 30.17g | Carb: 51.60g.
Breakfast: Egg, Avocado Vegetable Oil , Now Lemon Flavored Omega-3 Fish Oil, Great Value Oven Roasted Turkey Breast, Dole Yukon Gold Potatoes. more...
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gaining 2.3 lb a week
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phllmcgee's weight history
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