Weigh In record (no journal entry) for 19 May 2011
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194.6 lb
Lost so far: 14.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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354 kcal
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Fat: 29.21g | Prot: 15.01g | Carb: 6.96g.
Breakfast: Scrambled Egg . Lunch: Ranch Dressing, Italian Salad, Romaine & Radicchio Lettuce. more...
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losing 15.4 lb a week
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Razorbacks's weight history
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