Weigh In record (no journal entry) for 18 May 2011
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196.8 lb
Lost so far: 12.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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208 kcal
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Fat: 15.59g | Prot: 13.78g | Carb: 2.41g.
Breakfast: Bacon, Egg Omelet or Scrambled Egg with Cheese. more...
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losing 1.4 lb a week
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