Weigh In record (no journal entry) for 19 May 2011
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152.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 May 2011:
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1444 kcal
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Fat: 45.24g | Prot: 58.15g | Carb: 159.87g.
Breakfast: coffee with cream, so delicious coconut milk, flax plus multibran. Lunch: ketchup, olive oil, sweet potato, brocolli. Dinner: red wine, california roll, miso soup, spicy tuna roll. Snacks/Other: orange, half and half, weight watchers cheese. more...
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1900 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 1 hour, Pilates - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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