Joined March 2009
Weight History

Start Weight
154.0 lb
Lost so far: 3.0 lb

Current Weight
157.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
147.0 lb
Still to go: 10.0 lb
I just turned 30 years old. I am on the path to self discovery. I battle between trusting myself by noticing when I am hungry and eating healthy foods and being on some sort of restricted diet. When I am not counting calories I feel like I spin out of control. I recently had my secong daughter and I am struggling with losing the last 15-20 lbs. It seems as though every time I lose a few lbs I sabbotage myself and gain it right back. My question is why? I am reading "Woman, Food and God".. it is very thought provoking. I can honestly say that I identify myself as the girl who knows everything about food and is always making healthy choices.. i feel like I am losing myself because I cannot stick to that lately. Once again my question is why...

megsalla80's Weight History

megsalla80's Latest Member Challenges

  30 Day Exercise Challenge!
status: Completed
ended: 17 Jun 11
view progress
status: Completed
ended: 27 Apr 09
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megsalla80's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
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Weight Watchers

megsalla80's journal

12 October 2011

fat ass!
on diet Weight Watchers  

23 May 2011

Every weekend is a set back. Today I am feeling bloated from all of the salty foods I ate yesterday at the yankee game! I would really like to take off ...
on diet Weight Watchers  

megsalla80's Recent Food & Exercise

megsalla80's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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