megsalla80
Joined March 2009
Posts
19
Following
0
Followers
0
Weight History

Start Weight
154.0 lb
Lost so far: 3.0 lb

Current Weight
157.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
147.0 lb
Still to go: 10.0 lb
I just turned 30 years old. I am on the path to self discovery. I battle between trusting myself by noticing when I am hungry and eating healthy foods and being on some sort of restricted diet. When I am not counting calories I feel like I spin out of control. I recently had my secong daughter and I am struggling with losing the last 15-20 lbs. It seems as though every time I lose a few lbs I sabbotage myself and gain it right back. My question is why? I am reading "Woman, Food and God".. it is very thought provoking. I can honestly say that I identify myself as the girl who knows everything about food and is always making healthy choices.. i feel like I am losing myself because I cannot stick to that lately. Once again my question is why...

megsalla80's Weight History


megsalla80's Latest Member Challenges

234
  30 Day Exercise Challenge!
status: Completed
ended: 17 Jun 11
view progress
 
  
44
  FAB ABS!!
status: Completed
ended: 27 Apr 09
view progress
 


megsalla80's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

Other Related Links

Members

Weight Watchers


megsalla80's journal

12 October 2011

fat ass!
on diet Weight Watchers  

23 May 2011

Every weekend is a set back. Today I am feeling bloated from all of the salty foods I ate yesterday at the yankee game! I would really like to take off ...
on diet Weight Watchers  

megsalla80's Recent Food & Exercise


megsalla80's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

megsalla80's Recent Activity

megsalla80's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Bengal Momma updated their Food Diary.
jk125 recorded a Weight Entry at 265.8 lb.
fatandfabulous recorded a Weight Entry at 238.8 lb.
galoop recorded a Weight Entry at 171.8 lb.
1954 recorded a Weight Entry at 150.2 lb.
janl62 recorded a Weight Entry at 147.0 lb.
cheddarmakerman recorded a Weight Entry at 304.2 lb.
sexynana recorded a Weight Entry at 145.4 lb.