megsalla80

Start Weight:(23 May 11) 154.0 lb
Current Weight:(12 Oct 11) 157.0 lb
Goal Weight:147.0 lb
following: Weight Watchers
performance: gaining 0.2 lb a week

I just turned 30 years old. I am on the path to self discovery. I battle between trusting myself by noticing when I am hungry and eating healthy foods and being on some sort of restricted diet. When I am not counting calories I feel like I spin out of control. I recently had my secong daughter and I am struggling with losing the last 15-20 lbs. It seems as though every time I lose a few lbs I sabbotage myself and gain it right back. My question is why? I am reading "Woman, Food and God".. it is very thought provoking. I can honestly say that I identify myself as the girl who knows everything about food and is always making healthy choices.. i feel like I am losing myself because I cannot stick to that lately. Once again my question is why...

FatSecret member since: 16 Mar 09

megsalla80's Weight History


megsalla80's Latest Member Challenges

234
  30 Day Exercise Challenge!
status: Completed
ended: 17 Jun 11
view progress
 
  
44
  FAB ABS!!
status: Completed
ended: 27 Apr 09
view progress
 


megsalla80's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

Other Related Links

Members

Weight Watchers


megsalla80's journal

12 October 2011

fat ass!
on diet Weight Watchers  gaining 0.2 lb a week

23 May 2011

Every weekend is a set back. Today I am feeling bloated from all of the salty foods I ate yesterday at the yankee game! I would really like to take off ...
on diet Weight Watchers  

megsalla80's Recent Food & Exercise

megsalla80's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

megsalla80's Recent Activity

megsalla80's Own Activity

No recent activity.

megsalla80's Buddies

No recent activity.

Weight Watchers Recent Activity

Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.
FatPhil updated their Exercise Diary.
melissamoe recorded a Weigh In at 190.0 lb.
rewood540 recorded a Weigh In at 178.0 lb.
pdiberna recorded a Weigh In at 147.0 lb.
JudyLou20 recorded a Weigh In at 108.4 lb.
MJDK recorded a Weigh In at 180.6 lb.
ahardesty79 recorded a Weigh In at 166.7 lb.