Weigh In record (no journal entry) for 19 May 2011
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228.0 lb
Lost so far: 6.6 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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806 kcal
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Fat: 28.94g | Prot: 34.50g | Carb: 104.62g.
Breakfast: thomas cinnamin raisin english muffin, land o lakes buttery spread. Lunch: apple, chicken, sun dried tomato dressing, kraft shredded mozzerella cheese, mission carb balance tortillas, cabbage. more...
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losing 46.2 lb a week
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Grandma_Di's weight history
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