Weigh In record (no journal entry) for 19 May 2011
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138.8 lb
Lost so far: 1.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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971 kcal
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Fat: 10.77g | Prot: 46.69g | Carb: 100.68g.
Breakfast: coffee, kroger skimmed milk, cheerios cinnamon burst. Dinner: Chicken Breast Tenderloins, glory red beans and rice. Snacks/Other: almonds, merlot wine. more...
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steady weight
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sarahr8666's weight history
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