mona1007's Journal, 19 May 2011

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Weigh In record (no journal entry) for 19 May 2011

323.2 lb Lost so far: 0 lb. Still to go: 183.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2011:

1645 kcal

Fat: 58.50g | Prot: 52.50g | Carb: 221.50g. Breakfast: apricot jam, Old Fashioned Oats. Lunch: Caramel Apple Empanada, Double Decker Taco. more...

4187 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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mona1007's Journal, 19 May 2011

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