Weigh In record (no journal entry) for 19 May 2011
|
151.6 lb
Lost so far: 2.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2011:
|
1560 kcal
|
Fat: 96.00g | Prot: 26.00g | Carb: 158.00g.
Breakfast: banana. Lunch: triscuits, dannon light and fit blueberry yogurt, land o lakes cottage cheese 4%. Dinner: Chicken Club Wrap. Snacks/Other: laughing cow cheese, cool whip, starbucks coffee double shot light. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jen8710's weight history
|