rundad's Journal, 19 May 2011

158.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2402 kcal

Fat: 77.26g | Prot: 153.83g | Carb: 287.48g.   Breakfast: Elite Gourmet Protein Shake, Nutrition Bar - Chocolate Chip. Lunch: English Muffin, Egg. Dinner: White Rice, Chicken Breast. Snacks/Other: Kisses, Fruit Punch All Stars, Cow Tales, Chewy Bars - Oats & Chocolate. more...

2329 kcal

Activities & Exercise: Running - 6/mph - 52 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours and 30 minutes. more...