Weigh In record (no journal entry) for 17 May 2011
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159.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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2702 kcal
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Fat: 123.59g | Prot: 117.70g | Carb: 286.22g.
Breakfast: Dinner Rolls, Elite Gourmet Protein Shake. Lunch: Cheez-It Baked Snack Crackers, Fruity Pebbles Treats, Chicken Bakes. Dinner: French Fries (Kids’ Meal), Jr. Bacon Cheeseburger, Crispy Chicken Patty. Snacks/Other: Coconut M&M's, Chocolate Orange. more...
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2730 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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losing 5.6 lb a week
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