Weigh In record (no journal entry) for 19 May 2011
|
247.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2011:
|
1875 kcal
|
Fat: 103.66g | Prot: 116.38g | Carb: 124.49g.
Lunch: Blueberries Unsweetened in Water Pack (Cooked or Canned), Ranch Salad Dressing, Bistro Chef Salad. Dinner: Shrimp, Baja Salad. Snacks/Other: Hard-Boiled Eggs, Strawberry Cheese Danish, Iced Skinny Flavored Latte (Venti). more...
|
losing 8.4 lb a week
|
|
Other Related Links
Members
|
shelbean91's weight history
|