antonlubo's Journal, 24 August 2014

Weigh In record (no journal entry) for 24 August 2014
245.0 lb Lost so far: 11.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 August 2014:
911 kcal Fat: 64.37g | Prot: 41.51g | Carb: 39.27g.   Breakfast: Olive Oil, Kirkland Signature Mexican Style Blend Cheese, Egg, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
gaining 3.8 lb a week

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