Weigh In record (no journal entry) for 18 May 2011
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209.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2011:
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2107 kcal
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Fat: 68.15g | Prot: 98.79g | Carb: 265.11g.
Breakfast: Pasta Sauce Flavored with Meat, Pure Almond Milk - Vanilla, Blueberries (Unsweetened, Frozen), Milk (Nonfat), Light & Fit Yogurt - Strawberry & Banana, Egg White, Multigrain Bread. Lunch: Footlong Sweet Onion Chicken Teriyaki. Dinner: wholly guacamole, olive oil, ground bison, crushed tomatoe, Parmesan cheese, broccoli, cheddar stick, dreamfields, skinny cow ice cream sandwich. Snacks/Other: lemon bar, Dry Roasted Almonds. more...
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3141 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 7 hours, Desk Work - 5 hours, Resting - 3 hours and 30 minutes, Standing - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Sitting - 5 hours. more...
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losing 14.0 lb a week
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aalwine's weight history
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