Weigh In record (no journal entry) for 19 May 2011
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186.0 lb
Lost so far: 12.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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505 kcal
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Fat: 29.13g | Prot: 35.33g | Carb: 34.66g.
Breakfast: Soft Tortilla Wraps, Egg Omelet or Scrambled Egg with Cheese, Tea (Brewed), Milk. more...
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steady weight
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Marquesj's weight history
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