We begin again. Laundry basket was more difficult then ever to take up from the basement.
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255.0 lb
Lost so far: 1.0 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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1543 kcal
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Fat: 68.09g | Prot: 67.04g | Carb: 171.60g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Quaker Life Cereal - Original. Lunch: T. Marzetti Balsamic Vinaigrette, Hungry Howie's Regular Size Chef Salad, White Castle Fish Sandwich with Cheese on Golden Bun. Dinner: Taylor Farms Sunflower Crunch Chopped Kit, Thin Crust Cheese Pizza. Snacks/Other: Strawberries, Stop & Shop Baby Carrots, Three Cheese Bread. more...
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gaining 0.2 lb a week
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