Weigh In record (no journal entry) for 18 May 2011
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280.9 lb
Lost so far: 139.9 lb.
Still to go: 111.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2011:
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1575 kcal
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Fat: 19.90g | Prot: 83.99g | Carb: 281.21g.
Breakfast: Blueberry Benefit Bar, HMR 500 Vanilla Shake, Bananas. Lunch: multigrain hot cereal, HMR 500 Vanilla Shake, strawberry, honeydew, cantaloupe, grape. Dinner: hmr pasta, tomato, Vegetable Stew with Beef, Baked Potato (Peel Eaten). Snacks/Other: Smart Pop! 100 Calorie Mini Bag, Diet Cherry Add-In (RT 44). more...
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losing 2.4 lb a week
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