Weigh In record (no journal entry) for 23 August 2014
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145.6 lb
Lost so far: 24.4 lb.
Still to go: 145.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2014:
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901 kcal
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Fat: 37.50g | Prot: 29.50g | Carb: 114.00g.
Lunch: homemade pastrami wrap. Snacks/Other: Kelly's Kookies Macadamia Shortbread Cookie, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Umeya kaki mochi, Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut. more...
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steady weight
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bumbye's weight history
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