Weigh In record (no journal entry) for 22 August 2014
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216.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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1412 kcal
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Fat: 62.00g | Prot: 26.00g | Carb: 133.30g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Pinnacle Vodka Whipped Vodka. Dinner: Uno Chicago Grill Prima Pepperoni Deep Dish Pizza, Sutter Home Moscato. Snacks/Other: The Cookie Factory Mini Fudge Fantasies, Bella Napoli Italian cookies. more...
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losing 3.5 lb a week
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tmoneyy5's weight history
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