Weigh In record (no journal entry) for 18 May 2011
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174.0 lb
Lost so far: 9.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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440 kcal
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Fat: 17.68g | Prot: 53.84g | Carb: 15.84g.
Breakfast: jimmy dean turkey sausage patties. Lunch: blackberries, Chicken Breast (Skin Not Eaten). more...
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losing 0.7 lb a week
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nancianne's weight history
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