Weigh In record (no journal entry) for 22 August 2014
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167.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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629 kcal
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Fat: 20.46g | Prot: 32.82g | Carb: 81.07g.
Breakfast: SnackWells Creme Sandwich Cookies (Package), Boiled Egg, Beachbody Shakeology - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas. more...
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gaining 0.5 lb a week
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