Weigh In record (no journal entry) for 22 August 2014
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135.1 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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302 kcal
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Fat: 10.07g | Prot: 13.30g | Carb: 41.42g.
Breakfast: Sadia Peito de Peru Defumado Light, Manteiga (com Sal), Nutrella Pão 12 Grãos Integral, AdeS Frapê de Coco. Snacks/Other: Uvas (tipo Americano, Slip-Skin). more...
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losing 1.5 lb a week
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aadanielle's weight history
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