Weigh In record (no journal entry) for 18 May 2011
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162.8 lb
Lost so far: 0.2 lb.
Still to go: 27.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 May 2011:
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1644 kcal
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Fat: 53.11g | Prot: 69.94g | Carb: 242.04g.
Breakfast: agave, lettuce, Nutritional Shake Mix - Chocolate, strawberries, celery. Lunch: blue cheese crumbles, red leaf lettuce, pizza, strawberries, red onion, broccoli, red leaf lettuce, prolessa, agave, Nutritional Shake Mix - Chocolate. Dinner: ham, green beans, swiss chard, baked beans. Snacks/Other: chocolate breyer, Optima Meal Bars - Oatmeal Raisin. more...
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1799 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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