Rosalind52's Journal, 18 May 2011

150.2 lb Lost so far: 0.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

---

765 kcal

Fat: 23.39g | Prot: 47.14g | Carb: 103.30g.   Breakfast: melon, 2% milk. Lunch: oscar meyer sliced turkey breast, wasa, apple. Dinner: cheese, orowheat sandwich thin, progresso beef potroast. Snacks/Other: dove chocolate. more...

2026 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours and 45 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 15 minutes. more...