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I fell off the diet wagon yesterday. We had an office party with lots of different salad dishes and deserts. I only ate a spoonful of each, but there were a lot of choices to choose from! Anyway, I'm back on track today!
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183.5 lb
Lost so far: 8.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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gaining 7.0 lb a week
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