Start Weight:(11 Dec 14) 190.0 lb
Current Weight:(20 Jan 15) 184.0 lb
Goal Weight:170.0 lb
following: Terracemiller's own diet
performance: losing 2.5 lb a week

FatSecret member since: 15 Mar 11

Terracemiller's Weight History

Terracemiller's Latest Member Challenges

  Zumba.... dance off the weight
status: Completed
ended: 14 Nov 11
view progress
  Just Dance the pounds off!!
status: Completed
ended: 28 Apr 11
view progress

Terracemiller's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 445kcal | fat: 32.98g | carbs: 8.99g | prot: 26.86g
Breakfast Casserole
An Xmas breakfast casserole with eggs, sausage, cheese and bread.
view complete cookbook

Terracemiller's Latest Posts

Thanks everyone!
posted 16 Apr 2011, 11:10
WW points
I have the barcode app on my ipad version but I haven't been able to find it when I'm on my laptop or blackberry.
posted 15 Apr 2011, 15:28
How do I determine how many carbs I should take in every day? I'm not sure how to judge whether I've had too many or not enough.
posted 15 Apr 2011, 15:26
Terracemiller has submitted 3 posts

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Terracemiller's journal

08 February 2012

Had surgery on my leg two weeks ago. Exercise is not an option right now. It's tough to maintain weight when you can't exercise.
on diet Terracemiller's own diet  gaining 2.9 lb a week

01 September 2011

Fell off the wagon while at a conference. Ughhhhhhhh!!!!!!!!!
on diet Terracemiller's own diet  gaining 2.0 lb a week

Terracemiller's Recent Food & Exercise

Terracemiller's Recent Activity

Terracemiller's Own Activity

Terracemiller updated their Food Diary.
Terracemiller recorded a Weigh In at 184.0 lb.
Terracemiller recorded a Weigh In at 186.5 lb.

Terracemiller's Buddies

No recent activity.

Other Member Diet Recent Activity

mikeze71 recorded a Weigh In at 165.1 lb.
Rostich recorded a Weigh In at 187.0 lb.
RN2011RN recorded a Weigh In at 208.3 lb.
Zandra Moody joined challenge Cardio or for 30 mins. or more 5 x week.
Lynne Whittaker recorded a Weigh In at 123.4 lb.
Travins recorded a Journal Entry and a Weigh In at 158.5 lb.
Alzetek recorded a Weigh In at 260.0 lb.
simpsonaj194 recorded a Weigh In at 203.3 lb.