Weigh In record (no journal entry) for 21 August 2014
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169.0 lb
Lost so far: 5.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2014:
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1210 kcal
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Fat: 99.47g | Prot: 55.22g | Carb: 29.71g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Organic Valley Heavy Whipping Cream, Tazo Organic Black Tea, Bacon, Scrambled Egg. Lunch: Butter (Salted), Butter (Salted), Shelley's Paleo Bread, Shelley's Paleo Bread, Blueberries, Chicken Thigh, Chicken Breast, Meijer Raw Pecans. Dinner: Extra Virgin Olive Oil, Sunflower baby greens. more...
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gaining 0.4 lb a week
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