Weigh In record (no journal entry) for 18 May 2011
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130.0 lb
Lost so far: 14.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2011:
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1009 kcal
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Fat: 69.53g | Prot: 50.08g | Carb: 41.76g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Whipping Cream, No Calorie Sweetener Packets. Dinner: Beef Ribeye Steak, American Cheese, my spagetti squash, Grape Tomatoes, Asparagus, Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Organic Flaxseed Oil, On-the-Go Sugar Free White Cran-Peach, Sugar Free Metamucil, Whipped Cream (Pressurized), Sugar Free Jello. more...
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1638 kcal
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Activities & Exercise:
sweeping barn - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes. more...
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losing 0.5 lb a week
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hilbilygal's weight history
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