Weigh In record (no journal entry) for 18 May 2011
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186.0 lb
Lost so far: 12.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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521 kcal
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Fat: 27.09g | Prot: 39.04g | Carb: 49.45g.
Breakfast: Soft Tortilla Wraps, Scrambled Egg. more...
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losing 14.0 lb a week
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Marquesj's weight history
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