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Been eating WAY too much sugar: candy on vacation, tons of fruit and choc/hazelnut spread (omg, drool!) yesterday...
Gonna go fruit free for a while.
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115.8 lb
Lost so far: 0.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1565 kcal
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Fat: 71.69g | Prot: 171.50g | Carb: 77.05g.
Breakfast: walnut oil, Kale, Walnuts, Broccoli, True Protein Pea pp. Lunch: albacore tuna, Walnut Oil, Broccoli, Kale. Dinner: Canola Oil, rutabaga, Tilapia (Fish), Radishes, Brussels Sprouts. more...
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losing 0.7 lb a week
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