Weigh In record (no journal entry) for 26 June 2022
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125.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 June 2022:
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2348 kcal
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Fat: 69.70g | Prot: 61.65g | Carb: 212.08g.
Breakfast: Honey, Santa Cruz Organic Peanut Butter, Bananas, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Arnold Organic 100% Whole Grain Bread. Lunch: Healthy Life Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Onions, Olive Oil, Simple Truth Plant Based Sausage Meatless Kielbasa. Dinner: Olive Oil, Brussels Sprouts, Earth Balance Vegan Cheddar Mac & Cheese, Sauvignon Blanc Wine, Seabreeze. more...
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2102 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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