icymaiden's Journal, 18 May 2011

Still on track even though I'm depressed with other areas of my life. All I can do is focus on losing weight, everyone else is just going to have to accept it, or be left behind.

Diet Calendar Entries for 18 May 2011:
466 kcal Fat: 26.55g | Prot: 38.85g | Carb: 15.02g.   Breakfast: strawberry atkins shake, splenda, half and half, coffee. Lunch: beef n veggie soup by LF. Dinner: sugar free jell-o orange, butter, ham steak, broccoli. Snacks/Other: mulberry. more...
2565 kcal Activities & Exercise: Sitting - 1 hour, Circuit Training - 12 minutes, Standing - 1 hour and 20 minutes, Swimming (moderate) - 28 minutes, Resting - 4 hours and 45 minutes, Desk Work - 7 hours and 45 minutes, Driving - 30 minutes, Sleeping - 8 hours. more...

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