Teri46's Journal, 27 July 2009

It was a tough weekend; an unexpected luncheon with delicious food; another get together the next day to demo food; most events deal with food! So I've gained.
181.5 lb Lost so far: 3.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2009:
61 kcal Fat: 0.39g | Prot: 1.43g | Carb: 14.98g.   Breakfast: peach. more...
1988 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
gaining 0.9 lb a week

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