Weigh In record (no journal entry) for 20 August 2014
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295.8 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 August 2014:
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1058 kcal
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Fat: 50.21g | Prot: 103.26g | Carb: 47.27g.
Breakfast: Joint Juice Glucosamine Chondrotin - Cran Pomegranate, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Prima Della Sliced Pepper Jack Cheese, 45 Calories & Delightful 100% Multi-Grain Bread, Hellmann's Real Mayonnaise, Water (Bottled), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Bacon (Cured, Baked, Cooked), Kroger Hearts of Romaine Lettuce, Mt. Olive Kosher Dill Pickles, Tomatoes, Cucumber (Peeled), California Avocados, Walden Farms Calorie Free Bleu Cheese Dressing, Pork Loin (Whole, Lean Only). more...
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gaining 0.3 lb a week
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