Weigh In record (no journal entry) for 26 June 2022
|
212.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2022:
|
3955 kcal
|
Fat: 78.95g | Prot: 210.07g | Carb: 598.44g.
Breakfast: Great Value Unflavored Gelatin , Sugar. Lunch: Tyson Foods Any'tizers Popcorn Chicken, Prairie Farms Dairy 1% Lowfat Chocolate Milk. Dinner: Tyson Foods Any'tizers Popcorn Chicken, Prairie Farms Dairy 1% Lowfat Chocolate Milk, Prairie Farms Dairy 1% Lowfat Chocolate Milk, Great Value Broccoli Florets. Snacks/Other: Lala Reduced Fat Blended Peach Yogurt, Egg. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phllmcgee's weight history
|