WarrenII's Journal, 17 May 2011

194.4 lb Lost so far: 41.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1836 kcal

Fat: 67.28g | Prot: 124.51g | Carb: 194.15g.   Breakfast: Gorgonzola Cheese, egg beaters. Lunch: Instant Whole Grain Brown Rice. Dinner: Franks Red Hot. Snacks/Other: M&M's, Original Hommus, fiber, Chicken Breast (Skin Not Eaten), Mini Babybel Light Original. more...

3129 kcal

Activities & Exercise: Running - 6/mph - 44 minutes, Sleeping - 8 hours, Resting - 7 hours and 16 minutes, Desk Work - 8 hours. more...