Weigh In record (no journal entry) for 25 June 2022
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134.0 lb
Lost so far: 36.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2022:
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884 kcal
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Fat: 20.52g | Prot: 35.94g | Carb: 157.52g.
Breakfast: Truvia Calorie-Free Sweetener, Tropicana Trop50 Orange Juice, Konsyl Psyllium Fiber, Tea (Brewed), Blueberries , Chobani Zero Sugar Blueberry. Lunch: Publix Red Seedless Grapes, Kind Thins Dark Chocolate Nuts & Sea Salt. Dinner: Barilla Orzo, Bush's Best Grillin' Beans Bourbon & Brown Sugar. Snacks/Other: Richie's trail mix. more...
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1845 kcal
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Activities & Exercise:
Resting - 5 hours and 11 minutes, Sitting - 7 hours, Standing - 2 hours, Showering - 15 minutes, Driving - 1 hour and 10 minutes, Sleeping - 8 hours and 24 minutes. more...
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losing 0.1 lb a week
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