HeavyWeightHEMI's Journal, 17 May 2011

Life's Good.
283.1 lb Lost so far: 46.9 lb.    Still to go: 82.1 lb.    Diet followed 100%.

Diet Calendar Entry for 17 May 2011:
1044 kcal Fat: 40.52g | Prot: 60.55g | Carb: 110.63g.   Lunch: Miracle Whip, Light Style 7 Grain Bread, Fried Egg. Dinner: Jams and Preserves, Light Style 7 Grain Bread, Creamy Peanut Butter. Snacks/Other: Whey Protein Powder - Chocolate, Activia Fiber Yogurt - Peach & Cereal, Quick Oats 100% Whole Grain Oats. more...
losing 14.0 lb a week

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