Weigh In record (no journal entry) for 25 June 2022
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322.5 lb
Lost so far: 57.5 lb.
Still to go: 148.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2022:
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2159 kcal
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Fat: 78.07g | Prot: 90.96g | Carb: 278.35g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Aunt Nellie's Sliced Pickled Beets, Grilled Cheese Sandwich. Dinner: Del Taco Soft Taco, Del Taco Bean & Cheese Green Burrito. Snacks/Other: Little Caesars Italian Cheese Bread, Little Caesars Pepperoni Pizza, Del Taco Guacamole (Side), Del Taco Chicken Street Taco, Del Taco Strawberry Lemonade. more...
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losing 0.5 lb a week
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