bleueyes1974's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 1238 * 103%
fat: 87.13g
|
protein: 60.77g
|
carbs: 54.26g
- -
Mon 6th: 1176 * 98%
fat: 91.77g
|
protein: 53.42g
|
carbs: 39.48g
- -
Sun 5th: 1868 * 156%
fat: 130.20g
|
protein: 55.12g
|
carbs: 113.59g
- -
Sat 4th: 1339 * 112%
fat: 91.76g
|
protein: 51.49g
|
carbs: 91.15g
- -
Fri 3rd: 1789 * 149%
fat: 120.46g
|
protein: 47.46g
|
carbs: 133.94g
- -
Thu 2nd: 1372 * 114%
fat: 52.81g
|
protein: 63.97g
|
carbs: 165.28g
- -
Wed 1st: 1151 * 96%
fat: 45.70g
|
protein: 40.09g
|
carbs: 147.37g
- -
April 2024
Tue 30th: 1823 * 152%
fat: 101.53g
|
protein: 67.43g
|
carbs: 157.27g
- -
Mon 29th: 1784 * 149%
fat: 92.23g
|
protein: 66.26g
|
carbs: 165.80g
- -
Wed 24th: 782 * 65%
fat: 21.94g
|
protein: 24.08g
|
carbs: 119.27g
- -
Tue 23rd: 1894 * 158%
fat: 84.02g
|
protein: 62.67g
|
carbs: 238.26g
- -
Mon 22nd: 1223 * 102%
fat: 70.89g
|
protein: 48.06g
|
carbs: 101.63g
- -
Fri 19th: 670 * 56%
fat: 27.14g
|
protein: 35.67g
|
carbs: 72.52g
- -
Thu 18th: 1784 * 149%
fat: 99.39g
|
protein: 84.32g
|
carbs: 140.04g
- -
Mon 15th: 847 * 71%
fat: 45.08g
|
protein: 32.06g
|
carbs: 83.96g
- -
Sun 14th: 1214 * 101%
fat: 51.62g
|
protein: 54.46g
|
carbs: 132.85g
- -
Wed 10th: 618 * 52%
fat: 30.08g
|
protein: 45.50g
|
carbs: 44.64g
- -
Tue 9th: 1103 * 92%
fat: 53.04g
|
protein: 56.03g
|
carbs: 99.18g
- -
Mon 8th: 1320 * 110%
fat: 47.55g
|
protein: 50.98g
|
carbs: 159.77g
- -
Sun 7th: 40 * 3%
fat: 3.00g
|
protein: 1.00g
|
carbs: 1.00g
- -

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