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Having a hard time getting going again 😔lost about 45 pds but for the past 10 plus days I’ve over ate not by a whole lot but definitely over my limit 😵💫
Diet Calendar Entry for 23 June 2022:
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1767 kcal
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Fat: 83.96g | Prot: 117.20g | Carb: 133.36g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas , Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Fresh Pork Sausage , Tomatoes. Dinner: Heinz Tomato Ketchup, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Toll House Chocolate Chip Cookie. more...
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I'm still trying to get back to where I was before I went on vacation.
30 Jun 22 by member: buenitabishop
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