Weigh In record (no journal entry) for 17 May 2011
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151.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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2616 kcal
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Fat: 49.90g | Prot: 92.00g | Carb: 468.40g.
Lunch: Grilled Chicken Pita (Regular), Baked! Sour Cream & Onion Potato Crisps, Mountain Dew (12 fl oz). Dinner: Coke (12 oz), French Fries (Regular), Honey BBQ Bacon Chicken Satisfying Sandwiches. Snacks/Other: Original Potato Chips, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Mountain Dew (12 fl oz). more...
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2922 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Running - 9/mph - 1 hour, Resting - 10 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 5.6 lb a week
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