Sara_GY's Journal, 17 May 2011

Starting training today. Haven't had much success over the past few weeks, in fact--I feel like I've gained since I've started. Hopefully this is the start of something new.

133.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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970 kcal

Fat: 19.66g | Prot: 54.24g | Carb: 139.84g.   Breakfast: Dried Cherries, Dry Roasted Almonds (with Salt Added), 1% Fat Milk. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Futomaki, Yellowtail (Fish) (Mixed Species), California Rolls. Snacks/Other: Thai Peanut Sauce, Vegetables and Rice Paper Roll with Meat and/or Shrimp. more...

1686 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...