Weigh In record (no journal entry) for 17 May 2011
|
246.8 lb
Lost so far: 0 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2011:
|
1454 kcal
|
Fat: 64.22g | Prot: 96.93g | Carb: 117.79g.
Lunch: Asian Chicken Salad, Milk (Nonfat). Dinner: Turkey Franks, Chicken Breast (Skin Not Eaten), Coleslaw. Snacks/Other: 100% White Corn Dipping Strips Tortilla Chips (Tostitos), Hard-Boiled Eggs, Iced Skinny Flavored Latte (Venti). more...
|
losing 12.6 lb a week
|
|
Other Related Links
Members
|
shelbean91's weight history
|