JulieRuin's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
138.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2011:
380 kcal Fat: 10.00g | Prot: 28.00g | Carb: 44.00g.   Breakfast: coffee mate sugar free powder, carbmaster raspberry yumberry. Lunch: Roasted Chicken Verde. Snacks/Other: Light String Cheese. more...
2032 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 2.4 lb a week

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