Weigh In record (no journal entry) for 17 May 2011
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155.6 lb
Lost so far: 1.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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1328 kcal
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Fat: 55.62g | Prot: 83.94g | Carb: 131.39g.
Breakfast: Cantaloupe Melons, Fruit Yogurt (Nonfat) , Creamy Peanut Butter, Cottage Cheese (Lowfat 1% Milkfat) , Egg, Half and Half Cream. Lunch: Fresco Chicken Soft Taco, Apples. Dinner: Mangos, Sour Cream, Chicken Breast, Mixed Salad Greens, Ranch Salad Dressing . Snacks/Other: Plain Yogurt, Strawberries. more...
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1849 kcal
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Activities & Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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